postpartum meal services
You deserve for your first weeks as a mother to be spent in peace and focused on the sweet baby you spent months preparing for. What would this time look like if you allowed someone else to take a portion of the weight off of you by stocking your fridge with nutrient-dense, recovery-focused meals? It’s my goal to make the transition to motherhood easier for you and it’s my passion to provide you with true nourishment during the time that your body requires it most.
1 entree to be used as lunch or dinner - 4 servings
1 breakfast - 2 servings
1 quart of preferred beverages (golden milk, recovery tea, or anti-inflammatory juice blend)
1 snack - 4 servings
$200/service + cost of groceries (and storage if not supplied before hand) + mileage if over 30 mins from Trussville, AL.
HEALING FOUNDATIONS
2 entrees to be used as lunch or dinner - 4 servings each
2 breakfasts - 2 servings each
2 quarts of preferred beverages (golden milk, recovery tea, or anti-inflammatory juice blend)
2 snacks - 4 servings each
$350/service + cost of groceries (and storage if not supplied before hand) + mileage if over 30 mins from Trussville, AL.
WELL-FED MAMA
I am passionate about your birth experience!
My heart is to provide steadfast encouragement, support, and respect for you as the mother and do what is in my power to protect the decisions your intuition has chosen for your sacred birth experience
I am comfortable being a strong advocate in the birth room. I have always been an advocate for myself and my family, and I would love to be an advocate for you as well. Many mothers have a tough time with confrontation when it comes to nurses who believe they are following protocol or doctors who are attempting to rush a birth for reasons they don’t always have to. This is especially needed in situations where you can't or don't want to speak for yourself, or your requests are not being honored.
I believe in and will only provide you with up to date, evidence-based, non-biased information. I trust that with the appropriate information, you will know what's best for you! I only share my personal opinions when asked, and will be clear from the start that I can’t and won’t ever make a decision for you
- you make every call.
If you believe I am the right fit for you, but cannot afford my fee, please reach out anyway. Money should never be the reason you don’t have access to proper support; we will work something out!
Currently accepting mothers from conception to 37 weeks.
Discount towards postpartum meal services and HTMA labs to all doula services.
DOULA SERVICES - $1,000
*discount provided for those who pay with cash or check*
HTMA TEST + Single session consult- $315
What’s included?:
one HTMA test kit and instructions sent directly to your door
A full assessment of your nutritional needs and symptoms
One 90 minute call with a personalized interpretation of your HTMA results
Personalized protocol and nutrition recommendations based on your HTMA and symptoms assessment results
Discounted supplement dispensary
10 days of messaging correspondence to ask any follow-up questions related to HTMA results or protocol
This package is perfect for you if you feel as though you already have a grip on your wellness foundations, but would like more direct answers as to where you stand with your minerals and how to improve them!
Why should you consider having your placenta preserved into a tincture? Not only does it contain the powerful nutrients and hormones of your placenta to provide balance you throughout multiple periods of life, but it is also a wonderful method of of preserving this wonderful source without cooking or dehydration.
I make your tincture using organic, gluten-free vodka, dropper bottles that will keep forever, and your very own placenta.
Your placenta tincture can stabilize hormones through many periods of stress or transition, such as:
preventing postpartum depression
regulating menstrual cycles
addressing thrush in your baby or yourself
helping to stabilize hormones upon menopause to prevent hot flashes and palpitations.
Again, this method of placenta preservation will last you (and even your family members), through many of life’s changes and is what I highly recommend if you are in search of what to do with your self-grown tree of life!
placenta tinctures - $150
Use this 30 minute call to ask me anything you’d like, as long as it’s related to Warred for Wellness content, or to help guide you in your decision towards a specific package!